Tell me....

I’ve been hearing from so many people who feel like they’re holding everything together — but inside, they’re exhausted, anxious, or just not themselves anymore.
I’d love to hear from you if you relate to this — to better understand what it’s really like behind the brave face, and what kind of support would actually make a difference.

NB. If completing this form is too overwhelming, please just let me know and we can go through it verbally.

First Name

Last Name

Email *

Phone *

Date of birth

Instagram Handle

Share with me what’s going well for you right now — big or small? Tell me everything.

Tell me when do you feel most like yourself these days — and where do you notice you’ve lost touch with that part of you?

Take me through which of these feels most true for you right now? (Select all that apply)

I feel constantly anxious or on edge

I’m exhausted but can’t switch off

I’m snappy or tearful more than usual

I feel flat or disconnected

I’m holding it all together but struggling inside

I’m not sure what’s wrong — I just don’t feel like myself

Explain to me what’s been feeling the heaviest or most overwhelming for you lately?

What have you already tried to help yourself — and what do you feel has or hasn’t helped?

If life could start to feel a little easier, share with me what would that feel like for you?

I’m ready to invest around £500+ in a programme that will truly help me

I could stretch to £250–£500 if I felt confident it would make a difference

I’m not ready for financial commitment yet, but I’m exploring options

How do you prefer to receive support?

1:1 sessions

Group experiences (workshops/retreats)

Online self-paced learning

A mix of the above

If you had a magic wand, what would your 'perfect' life look like?

How would your health, relationships, career or family life differ to how they are now?

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